"I began seeing Helena in 2013 when I was experiencing some pain in my knee. Several friends suggested I see a surgeon but I was wise enough to listen to my chiropractor who suggested that I see Helena. Expertly using myofascial release techniques, Helena relieved me of all pain. Similarly, she has saved me from having surgery on my wrist.
By 2014, I realized that I had a lot of old mental & physical "stuff" imbedded in my system that was affecting me on many levels in my life. It was time for me to embark on my mind-body-spirit healing journey and Helena was the perfect facilitator for me.
Biodynamic Craniosacral Therapy has been a huge part of my healing process. It is a quiet, non-invasive way to allow the body to heal itself from deeply within. The stillness I experience is truly amazing, and that stillness stays with me long after the session has ended.
I have complete trust in Helena and her intuitive sense. She listens carefully to me and then tunes into my body's energy. Whether she is doing myofascial release or craniosacral work, Helena's healing hands seem to be guided to do whatever is necessary for the moment. We always discuss what each of us experiences during our sessions and it is always interesting and helpful.
I highly recommend Helena to anyone looking for a therapist who is skilled, intuitive, pleasant to be around and works with great integrity."